“Live as if you were to die tomorrow. Learn as if you were to live forever.” Mahatma Gandhi
The world is OK
“The world is indeed full of peril, and in it there are many dark places; but still there is much that is fair, and though...
To the new beginnings
Living in Bristol has been really positively overwhelming so far. This month I have started my work for the Off The Record charity for young...
Welcome to the OTR Bristol – on mental health, life, choices and awareness
The timing of this post is important to me: I have started my work as a Community Champion for OTR Bristol (Off The Record –...
Why Cyber-Wellness Podcast?
You might have seen on social media channels that I am currently working on a podcast investigating the impact of digital technologies on our wellbeing....
“Hope is the thing with feathers That perches in the soul And sings the tune without the words And never stops at all.” Emily Dickinson
“A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts...
“Patience is power. Patience is not an absence of action; rather it is “timing” it waits on the right time to act, for the...
“Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” ― C.G. Jung
“I thought of the wilderness we had left behind us, open to sea and sky, joyous in its plenitude and simplicity, perfect yet vulnerable, unaware...