Digital Wellbeing Consultant

“Helping individuals and organisations find the humanity in the digital world.”


Core areas of support

  • digital leadership & business

  • digital literacy

  • digital detox

  • digital resilience & wellbeing

  • digital families & young people

  • digital wellbeing counselling

  • social media and word of mouth strategy 


  • Blogging, digital journalism, social media – since 2004

  • International business support – since 2005

  • Social media, word of mouth & digital marketing – since 2007

  • Digital ethics and ethical non-for-profit support – since 2008

  • Event organising and public speaking – since 2009

  • Business development and strategy – since 2010

  • Startups and business leadership – since 2012

  • Digital resilience and wellbeing, digital family – since 2014

  • Counseling and therapy – since 2017

  • Mental health support – since 2018



For the full list of services and prices and all other questions, please email:

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Sylwia is both a wonderful person and an outstanding expert in social media. She is mentoring several people inside the organization and has run social media training events also for invited guests of the IEC. Sylwia is a valued member of the social media team of the IEC where she provides hands-on support, posting and blogging on topics that best illustrate our activities.
I warmly recommend Sylwia to any company who is looking for outstanding social media mentoring and support.

Gabriela Ehrlich, Global Head of Marketing & Communications at IEC (International Electrotechnical Commission)

Sylwia is passionate about social media/tech, ethics, social problems and learning more on new cultures. Her work at Global Voices is very inspiring and her capacity to develop genuine relationships is exceptional. If you’re looking for a multi-langual and talented marketing professional, she’s the right person for you!

Lilian Mahoukou, Employer Brand Social Strategist at Disneyland Paris


Digital detox

This weekend means resting after the intense holidays for my family. I don’t have problems with my tech-life balance but this quiet weekend made me...
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The value of slow progress

Slow progress can be frustrating, but it’s better than no progress at all, especially when it comes to our balance between tech and other aspects...
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“I felt my lungs inflate with the onrush of scenery—air, mountains, trees, people. I thought, “This is what it is to be happy.” Sylvia Plath


“Man is the only creature who refuses to be what he is.” Albert Camus


“I don’t want to go to heaven. None of my friends are there.” Oscar Wilde