WELLBEING

Lush

Such a busy week! Wrote a lot, worked a lot, exercised a lot and learned even more. Client work, working with people makes me so happy. Finished one book about biases and moved on to compassion studies. Light reads before new course commencing in September. Did a quarterly company review – things are good and steady, which makes me feel more steady too.

Building up even more self-care and collective care mechanisms to prepare for post Brexit time – it will be hard for me on both sides of it, I came to realise. However, I am increasingly (finally) asked for advice on identity issues so those experiences (as hard as they are) contribute to my competence. Just need to be sensible with exposure to racism/Brexit provoked ostracism and balance it all with nurturing people and spaces. Hence the allotment walk. Such a lush space these days!

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