Category

WELLBEING BLOG

On anxieties

When I moved to Bristol my anxieties were so high I could not walk over the Suspension Bridge. It’s not something I have ever experienced...
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New studies

Today I have accepted the Certificate in Counselling offer from UWE Bristol. My application was successful and I will be studying person-centred, as well as...
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Three wise monkeys

I think about the Three Wise Monkeys sometimes, recently a lot actually. The symbolism of those rather famous statues is the maxim “see no evil, hear...
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To the new beginnings

Living in Bristol has been really positively overwhelming so far. This month I have started my work for the Off The Record charity for young...
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Why Cyber-Wellness Podcast?

You might have seen on social media channels that I am currently working on a podcast investigating the impact of digital technologies on our wellbeing....
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The Examined Life

“The Examined Life, How We Lose and Find Ourselves” by Stephen Grosz is therapy at its essence and I thoroughly enjoyed it! Grosz is a smart...
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Bereavement stories

In my series of Christmas reads on death and bereavement I have also picked up a few books with real stories of bereavement. I think...
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