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COUNSELLING BLOG

Asha’s story – week 2

And so Asha’s story continues. On Tuesday Asha had her first English lesson with Bethany which resulted in post-its left all around the house –...
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Review of Breathe Magazine

Watch the video below and tell me how you feel. Angry? Cheated? Annoyed? Sad? OK? I feel frustrated. I do like the idea of women magazines,...
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Johari window

Today I am looking at the Johari window. It’s good to start with myself. The Johari Window model is used for practising self-awareness – perfect...
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Ready to go back!

I have now completed the Positive Psychology course on Coursera with Barbara Fredericton. I feel a great sense of accomplishment and a bit more confidence to start...
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Back to books and learning

So I completed the Positive Psychology course on Coursera with Barbara Fredericton just now. I feel a great sense of accomplishment and a bit more confidence to...
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